Training Log Archive: patschi.In the 7 days ending Dec 9, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 9, 2012 #
Skiing 2:30:00 [1] 14.0 km (10:43 / km)
Saturday Dec 8, 2012 #
running 1:25:00 [3] 12.0 km (7:05 / km)
shoes: Brooks Ghost 4
Friday Dec 7, 2012 #
Skiing 1:45:00 [2]
Wednesday Dec 5, 2012 #
6 AM
running 6:00 [2] 1.0 km (6:00 / km)
6 PM
o-training (WichtelO) 54:58 [3] ** 5.5 km (10:00 / km)
spiked:8/9c shoes: Adidas Supernova Glide
Monday Dec 3, 2012 #
teamsports (Schulsport Volleyball) 30:00 [2]
shoes: Asics Gel Rocket