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Training Log Archive: patschi.

In the 7 days ending Jul 8, 2012:

activity # timemileskm+m
  running1 35:00 2.49(14:05) 4.0(8:45)
  swimming1 20:00
  Total2 55:00 2.49 4.0

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MoTuWeThFrSaSu

Friday Jul 6, 2012 #

running warm up/down 5:00 [2] 1.0 km (5:00 / km)
shoes: Adidas Supernova Glide

running 30:00 [3] 3.0 km (10:00 / km)

Note

Thursday Jul 5, 2012 #

swimming 20:00 [1]

Note

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