Training Log Archive: patschi.In the 7 days ending Mar 11, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
o-training (Sprint-WE: Altstadt) 17:02 [5] *** 3.1 km (5:30 / km) +15m 5:22 / km
spiked:10/12c shoes: Adidas Supernova Glide
o-training (Sprint-WE: Jägerpark) 14:41 [5] *** 2.4 km (6:07 / km) +30m 5:45 / km
spiked:10/13c shoes: Adidas Supernova Glide
o-training (Sprint-WE: Pirna) 17:58 [5] *** 3.1 km (5:48 / km) +35m 5:29 / km
spiked:9/13c shoes: Adidas Supernova Glide