Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  running1 1:04:51 7.45(8:42) 11.99(5:24) 29
  strength1 25:52
  Total1 1:30:43 7.45 11.99 29

«»
1:30
0:00
» now
Tu

Tuesday Feb 12, 2019 #

6 PM

running 1:04:51 intensity: (4:23 @1) + (36:44 @2) + (23:08 @3) + (36 @4) 11.99 km (5:24 / km) +29m 5:20 / km
ahr:177 max:197 shoes: inov8 - arctictalon 275 '17

strength 25:52 [1]
ahr:105 max:160

« Earlier | Later »