Training Log Archive: patschi.In the 1 days ending Apr 18, 2017:
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Tuesday Apr 18, 2017 #
o-training 38:35 [4] 6.1 km (6:20 / km) +90m 5:53 / km
shoes: Adidas Sequence boost
running warm up/down 20:00 [2] 3.5 km (5:43 / km)
shoes: inov8 x-talon 212 '16
o-training 43:50 [3] *** 5.1 km (8:36 / km) +40m 8:16 / km
spiked:12/13c shoes: inov8 x-talon 212 '16