Training Log Archive: KgIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 11, 2017 #
Orienteering 1:25:00 [3] 9.0 km (9:27 / km)
Thursday Mar 9, 2017 #
4 PM
Orienteering 40:00 [2] 4.0 km (10:00 / km)
Utsättning
7 PM
Orienteering 50:00 [3] 7.0 km (7:09 / km)
Träning
8 PM
Orienteering 18:00 [2] 2.0 km (9:00 / km)
Inplockning
Tuesday Mar 7, 2017 #
Orienteering 50:00 [3] 6.0 km (8:20 / km)
OLIKA backar med låg intensitet emellan