Training Log Archive: HiipiväHirviIn the 31 days ending Jul 31, 2014:
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Orienteering (Metsätalonkulma B 4,9 km) 54:30 [3] ** 5.8 km (9:24 / km)
spiked:13/14c shoes: Inov8 X-talon 212
Orienteering race (MPSV 6 os. 1,6 km) 14:28 ** 1.82 km (7:56 / km) +4m 7:51 / km
ahr:160 max:175 spiked:4/5c shoes: Inov8 X-talon 212
Orienteering race (MPSV 2 ja 4 os. á 1,3 km) 25:34 [4] ** 2.7 km (9:28 / km)
spiked:6/8c shoes: Inov8 X-talon 212
Orienteering (Valkmusa A 6km) 56:54 ** 6.97 km (8:09 / km) +27m 8:00 / km
ahr:159 max:172 spiked:14/15c shoes: Inov8 X-talon 212
Orienteering (Korvenkallio 5,7 km) 1:16:50 ** 6.66 km (11:32 / km) +47m 11:08 / km
ahr:133 max:158 spiked:11/13c shoes: Jalas Jukola FLX
Orienteering (Saaripirtti A 5,7 km) 1:04:01 ** 7.01 km (9:08 / km) +59m 8:45 / km
ahr:147 max:168 spiked:20/23c shoes: Inov8 X-talon 212