Training Log Archive: HiipiväHirviIn the 30 days ending Apr 30, 2015:
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Orienteering (Koejuoksentelu 4,7 km) 46:10 5.07 km (9:06 / km) +66m 8:33 / km
ahr:136 max:157 spiked:20/20c shoes: Inov8 X-talon 212
Orienteering (Sunila B 5,1 km) 52:31 ** 5.89 km (8:55 / km) +32m 8:41 / km
ahr:135 max:164 spiked:11/13c shoes: Inov8 X-talon 212
Orienteering (Hevossaari B 4,9 km) 57:27 ** 5.32 km (10:48 / km) +56m 10:16 / km
ahr:150 max:170 spiked:16/17c shoes: Inov8 X-talon 212