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Training Log Archive: Nthlndr

In the 7 days ending May 11:

activity # timemileskm+ft
  running5 3:50:06 30.49(7:33) 49.07(4:41)
  Total5 3:50:06 30.49(7:33) 49.07(4:41)

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Friday May 10 #

running 22:39 [3] 3.0 mi (7:33 / mi)
shoes: Brooks Ghost 10

Thursday May 9 #

running 46:19 [3] 6.26 mi (7:24 / mi)
shoes: Brooks Ghost 10

Wednesday May 8 #

running 22:42 [3] 3.0 mi (7:34 / mi)
shoes: Brooks Ghost 10

Tuesday May 7 #

running 38:15 [3] 5.0 mi (7:39 / mi)
shoes: Brooks Ghost 10

Sunday May 5 #

running 1:40:11 [3] 13.23 mi (7:34 / mi)
shoes: Brooks Ghost 10

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