Training Log Archive: NthlndrIn the 31 days ending Jan 31, 2014:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||
Friday Jan 31, 2014 #
5 AM
running 30:43 [3] 4.4 mi (6:59 / mi)
max:144 shoes: New Balance Leadville 1210
30 pu
Wednesday Jan 29, 2014 #
5 AM
running 36:34 [3] 5.0 mi (7:19 / mi)
max:144 shoes: New Balance Leadville 1210
30 pu; 40 su
Monday Jan 27, 2014 #
5 AM
running 37:36 [3] 5.0 mi (7:31 / mi)
max:136 shoes: New Balance Leadville 1210
30 pu; 30 su
Saturday Jan 25, 2014 #
9 AM
Bicycling 1:40:00 [3] 19.0 mi (5:16 / mi)
Friday Jan 24, 2014 #
5 AM
running 30:38 [3] 4.4 mi (6:58 / mi)
max:136 shoes: New Balance Leadville 1210
30 pu; 40 su
Friday Jan 10, 2014 #
running 34:16 [3] 5.0 mi (6:51 / mi)
max:156 shoes: New Balance Leadville 1210
30 pu
Monday Jan 6, 2014 #
5 AM
running 31:22 [3] 4.4 mi (7:08 / mi)
max:124 shoes: New Balance Leadville 1210
30 pu; 40 su
Wednesday Jan 1, 2014 #
8 AM
running 55:23 [3] 7.4 mi (7:29 / mi)
max:140 shoes: New Balance Leadville 1210
30 pu