Training Log Archive: NthlndrIn the 30 days ending Nov 30, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||
Thursday Nov 30, 2017 #
running 45:24 [3] 6.0 mi (7:34 / mi)
shoes: Nike Zoom Structure 20-2
Wednesday Nov 29, 2017 #
running 51:37 [3] 7.0 mi (7:22 / mi)
shoes: Nike Zoom Structure 20-2
Tuesday Nov 28, 2017 #
running 36:46 [3] 5.0 mi (7:21 / mi)
shoes: Nike Zoom Structure 20-2
Monday Nov 27, 2017 #
running 52:20 [3] 7.0 mi (7:29 / mi)
shoes: Nike Zoom Structure 20
Saturday Nov 25, 2017 #
running 1:29:46 [3] 12.12 mi (7:24 / mi)
shoes: Nike Zoom Structure 20-2
Friday Nov 24, 2017 #
running 32:54 [3] 4.3 mi (7:39 / mi)
shoes: Nike Zoom Structure 20-2
Thursday Nov 23, 2017 #
running 44:00 [3] 6.0 mi (7:20 / mi)
shoes: Nike Zoom Structure 20-2
Wednesday Nov 22, 2017 #
running 52:50 [3] 7.0 mi (7:33 / mi)
shoes: Nike Zoom Structure 20-2
Tuesday Nov 21, 2017 #
running 28:55 [3] 4.0 mi (7:14 / mi)
shoes: Nike Zoom Structure 20-2
Monday Nov 20, 2017 #
running 44:22 [3] 6.0 mi (7:24 / mi)
shoes: Nike Zoom Structure 20-2
Saturday Nov 18, 2017 #
running 1:30:22 [3] 12.0 mi (7:32 / mi)
shoes: Nike Zoom Structure 20-2
Friday Nov 17, 2017 #
running 30:29 [3] 4.0 mi (7:37 / mi)
shoes: Nike Zoom Structure 20-2
Thursday Nov 16, 2017 #
running 41:44 [3] 5.47 mi (7:38 / mi)
shoes: Nike Zoom Structure 20-2
Wednesday Nov 15, 2017 #
running 52:36 [3] 7.0 mi (7:31 / mi)
shoes: Nike Zoom Structure 20
Tuesday Nov 14, 2017 #
running 31:03 [3] 4.0 mi (7:46 / mi)
shoes: Nike Zoom Structure 20-2
Monday Nov 13, 2017 #
running 45:06 [3] 6.0 mi (7:31 / mi)
shoes: Nike Zoom Structure 20-2
Saturday Nov 11, 2017 #
running 1:15:56 [3] 10.17 mi (7:28 / mi)
shoes: Nike Zoom Structure 20-2
Friday Nov 10, 2017 #
running 30:37 [3] 4.0 mi (7:39 / mi)
shoes: Nike Zoom Structure 20
Thursday Nov 9, 2017 #
running 46:31 [3] 5.48 mi (8:29 / mi)
shoes: Nike Zoom Structure 20
Wednesday Nov 8, 2017 #
running 45:06 [3] 6.14 mi (7:21 / mi)
shoes: Nike Zoom Structure 20
Tuesday Nov 7, 2017 #
running 31:20 [3] 4.0 mi (7:50 / mi)
shoes: Nike Zoom Structure 20
Monday Nov 6, 2017 #
running 45:34 [3] 6.0 mi (7:36 / mi)
shoes: Nike Zoom Structure 20
Saturday Nov 4, 2017 #
running 1:22:07 [3] 10.15 mi (8:05 / mi)
shoes: Nike Zoom Structure 20
Friday Nov 3, 2017 #
running 31:02 [3] 4.0 mi (7:46 / mi)
shoes: Nike Zoom Structure 20
Thursday Nov 2, 2017 #
running 1:01:34 [3] 7.0 mi (8:48 / mi)
shoes: Nike Zoom Structure 20
Wednesday Nov 1, 2017 #
running 48:01 [3] 6.0 mi (8:00 / mi)
shoes: Nike Zoom Structure 20