Training Log Archive: NthlndrIn the 30 days ending Sep 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||
Tuesday Sep 30, 2014 #
running 54:48 [3] 7.0 mi (7:50 / mi)
max:148 shoes: Nike Zoom Structure +17
Sunday Sep 28, 2014 #
running 38:00 [3] 4.5 mi (8:27 / mi)
shoes: Nike Zoom Structure +17
Saturday Sep 27, 2014 #
running 2:40:17 [3] 20.2 mi (7:56 / mi)
max:132 shoes: Nike Zoom Structure +17
Thursday Sep 25, 2014 #
running 54:32 [3] 7.0 mi (7:47 / mi)
max:144 shoes: Nike Zoom Structure +17
Wednesday Sep 24, 2014 #
running 41:19 [3] 5.3 mi (7:48 / mi)
max:132 shoes: Nike Zoom Structure +17
Tuesday Sep 23, 2014 #
running 55:29 [3] 7.0 mi (7:56 / mi)
max:132 shoes: Nike Zoom Structure +17
Sunday Sep 21, 2014 #
running 2:03:22 [3] 16.0 mi (7:43 / mi)
shoes: Nike Zoom Structure +17
Saturday Sep 20, 2014 #
running 39:42 [3] 5.0 mi (7:56 / mi)
shoes: Nike Zoom Structure +17
Friday Sep 19, 2014 #
running 54:51 [3] 7.0 mi (7:50 / mi)
max:136 shoes: Nike Zoom Structure +17
Thursday Sep 18, 2014 #
running 41:44 [3] 5.3 mi (7:52 / mi)
max:128 shoes: Nike Zoom Structure +17
Wednesday Sep 17, 2014 #
running 54:23 [3] 7.5 mi (7:15 / mi)
max:144 shoes: Nike Zoom Structure +17
Tuesday Sep 16, 2014 #
running 41:08 [3] 5.3 mi (7:46 / mi)
max:132 shoes: Nike Zoom Structure +17
Sunday Sep 14, 2014 #
running 1:43:05 [3] 13.1 mi (7:52 / mi)
shoes: Nike Zoom Structure +17
Saturday Sep 13, 2014 #
running 51:32 [3] 6.5 mi (7:56 / mi)
max:140 shoes: Nike Zoom Structure +17
Friday Sep 12, 2014 #
running 55:28 [3] 7.5 mi (7:24 / mi)
max:136 shoes: Nike Zoom Structure +17
Thursday Sep 11, 2014 #
running 43:59 [3] 5.5 mi (8:00 / mi)
max:132 shoes: Nike Zoom Structure +17
Wednesday Sep 10, 2014 #
running 54:36 [3] 7.0 mi (7:48 / mi)
max:148 shoes: Nike Zoom Structure +17
Tuesday Sep 9, 2014 #
running 39:10 [3] 5.0 mi (7:50 / mi)
max:136 shoes: Nike Zoom Structure +17
Monday Sep 8, 2014 #
running 27:32 [3] 3.5 mi (7:52 / mi)
max:132 shoes: Nike Zoom Structure +17
Monday Sep 1, 2014 #
Hiking 11:30:00 [3] 12.0 mi (57:30 / mi)