Training Log Archive: trailsnailIn the 7 days ending Aug 24, 2019:
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orienteering (3 hour) 2:59:17 [3] *** 6.07 mi (29:32 / mi) +1571ft 23:43 / mi
ahr:139 max:198 spiked:5/6c slept:7.0 weight:118lbs shoes: Salomon speedcross 3W