Training Log Archive: trailsnailIn the 7 days ending Mar 24, 2018:
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Friday Mar 23, 2018 #
4 PM
running 30:14 [2] 3.11 mi (9:43 / mi) +28ft 9:38 / mi
slept:7.0 weight:120lbs shoes: mizuno wave paradox 2
RLShadow's neighborhood. Adjusted my time to subtract the 37 seconds that was actually me sitting on the ground recovering from my fall on the unpaved portion of the run.
Monday Mar 19, 2018 #
2 PM
running 59:15 [1] 5.97 mi (9:56 / mi) +127ft 9:44 / mi
slept:7.0 weight:121lbs shoes: HOKA Odyssey
'Long' run.