Training Log Archive: trailsnailIn the 7 days ending Mar 3, 2018:
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Wednesday Feb 28, 2018 #
3 PM
running (trail) 14:42 [2] 1.47 mi (9:58 / mi) +101ft 9:22 / mi
slept:8.0 weight:122lbs shoes: Salomon speedcross 3W
A short, non-technical trial trail run with RLShadow. Would love to get back out in those hills !
Tuesday Feb 27, 2018 #
9 AM
running 59:52 [2] 6.02 mi (9:56 / mi) +110ft 9:46 / mi
slept:7.5 weight:122lbs shoes: HOKA Odyssey
Run from home- nice morning. Said hi' to lots more people than usual.
Sunday Feb 25, 2018 #
3 PM
running 39:40 [2] 4.0 mi (9:55 / mi) +60ft 9:47 / mi
slept:7.5 weight:122lbs shoes: Asics GT-2000 4
A nice, although windy, day for a run with RLSahdow. From his house, including some trails :)