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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Jan 6, 2018:

activity # timemileskm+ft
  running1 1:25:58 7.58(11:21) 12.19(7:03) 436
  Total1 1:25:58 7.58(11:21) 12.19(7:03) 436
averages - sleep:6.5 weight:122lbs

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Monday Jan 1, 2018 #

10 AM

running race 1:25:58 [3] 7.58 mi (11:21 / mi) +436ft 10:46 / mi
slept:6.5 weight:122lbs shoes: ryka screw shoes

GRTC Freezeroo #2 AKA New Year's Day Resolution race. It's a tradition. I had to do it even though it was pretty cold out and I was not in shape for the distance required. Walked up a few of the hills. The roads were greasy at times and hard packed or almost bare at other times. 4th out of 7 in my age grp.

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