Training Log Archive: trailsnailIn the 7 days ending Nov 25, 2017:
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Thursday Nov 23, 2017 #
9 AM
running race 47:02 [3] 4.94 mi (9:32 / mi) +35ft 9:28 / mi
slept:7.0 weight:120lbs shoes: HOKA Odyssey
Medved Feast of Burden 5 miler. RlShadow and I chose this race over Race with Grace this year. 5 miles was definitely enough for me!
Tuesday Nov 21, 2017 #
3 PM
running 25:46 [2] 2.54 mi (10:09 / mi) +48ft 9:58 / mi
slept:7.0 weight:119lbs shoes: Saucony Progrid xodus 3
Hojack w/ rlshadow
Sunday Nov 19, 2017 #
pickleball (tournament) 1:20:00 [2]
slept:7.0 weight:120lbs
Mixed doubles w/ Paul 3.5A (round robin= 10 games!)