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Training Log Archive: trailsnail

In the 7 days ending Jul 22, 2017:

activity # timemileskm+ft
  running1 37:31 3.69(10:10) 5.94(6:19) 85
  Total1 37:31 3.69(10:10) 5.94(6:19) 85
averages - sleep:7 weight:120lbs

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Saturday Jul 22, 2017 #

8 AM

running (hills) 37:31 [2] 3.69 mi (10:10 / mi) +85ft 9:57 / mi
slept:7.0 weight:120lbs shoes: HOKA Odyssey

From the cottage, took the hilly route. Very slow going....tough to get my rear in gear....Orillia has also had a lot of rain this year -still looks like spring !

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