Training Log Archive: trailsnailIn the 7 days ending Apr 29, 2017:
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Saturday Apr 29, 2017 #
pickleball 2:00:00 [1]
slept:7.5 weight:119lbs
Friday Apr 28, 2017 #
12 PM
running (road) 36:59 [2] 3.87 mi (9:34 / mi) +48ft 9:27 / mi
slept:7.5 weight:119lbs shoes: Scott AF+support
Road run from home. No knee brace
Thursday Apr 27, 2017 #
10 AM
hiking 1:50:00 [1] 2.13 mi (51:36 / mi) +229ft 46:50 / mi
slept:7.5 weight:119lbs shoes: Salomon speedcross 3W
Alasa farm DEC land walk with rlshadow. I held Hannah's leash so he could map. Lot's of cool features and topography !
2 PM
pickleball 1:30:00 [1]
Wednesday Apr 26, 2017 #
1 PM
running 52:14 [2] 4.99 mi (10:28 / mi) +8ft 10:27 / mi
slept:7.5 weight:119lbs shoes: Scott AF+support
A feeble run on the canal path with rlshadow. ...many stops to stretch, get pebbles out of shoes, plus not feeling peppy at all !