Training Log Archive: trailsnailIn the 7 days ending Oct 17, 2015:
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Saturday Oct 17, 2015 #
1 PM
running (trail) 18:20 [0] 2.01 mi (9:09 / mi) +1ft 9:08 / mi
slept:7.0 weight:116lbs shoes: HOKA Kailua trail
Lehigh Valley trail in Rush
2 PM
pickleball 3:30:00 [1]
Monday Oct 12, 2015 #
9 AM
pickleball 2:40:00 [2]
slept:7.0 weight:116lbs
Good fun with the morning A leaguers
Sunday Oct 11, 2015 #
running (road) 21:00 [2] 2.2 mi (9:33 / mi) +75ft 9:15 / mi
slept:6.5 weight:117lbs
No FR. Just a spur of the moment run from my sister-in-law's house in Charlton NY