Training Log Archive: trailsnailIn the 7 days ending Aug 8, 2015:
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Friday Aug 7, 2015 #
11 AM
orienteering (middle) 1:34:39 [1] 3.02 mi (31:22 / mi) +785ft 25:10 / mi
slept:7.0 weight:116lbs shoes: Salomon XA pro 3D ultra
WDOC middle W45
Thursday Aug 6, 2015 #
11 AM
orienteering (sprint) 24:18 [2] 2.04 mi (11:54 / mi) +6ft 11:52 / mi
slept:7.0 weight:116lbs shoes: Brooks PureGrit
Did the women's elite course badly, but finished
Tuesday Aug 4, 2015 #
11 AM
running 38:02 [2] 4.02 mi (9:28 / mi)
slept:7.0 weight:116lbs shoes: adidas adizero trail
Hojack with RLShadow
Monday Aug 3, 2015 #
9 AM
pickleball (outdoor) 1:45:00 [1]
slept:7.0 weight:116lbs
7 PM
pickleball 1:55:00 [1]
Sunday Aug 2, 2015 #
pickleball 1:50:00 [1]
slept:7.0 weight:117lbs