Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending May 16, 2015:

activity # timemileskm+ft
  pickleball2 5:00:00
  running2 1:16:20 7.99(9:33) 12.85(5:56) 86
  Total4 6:16:20 7.99 12.85 86
averages - sleep:6.4 weight:118.2lbs

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday May 16, 2015 #

pickleball 2:30:00 [1]
slept:7.0 weight:118lbs

Friday May 15, 2015 #

2 PM

running 37:48 [2] 4.02 mi (9:25 / mi) +41ft 9:19 / mi
slept:6.0 weight:119lbs shoes: HOKA Conquest

A run w/ RLShadow ...2 walks at 1.7 mile intervals

Thursday May 14, 2015 #

pickleball 2:30:00 [1]
slept:6.5 weight:118lbs

Tuesday May 12, 2015 #

2 PM

running 38:32 [2] 3.97 mi (9:42 / mi) +45ft 9:36 / mi
slept:6.0 weight:118lbs shoes: HOKA Conquest

On HJ, Birdsong and Rec ctr loop w/ RLShadow. 2 walking breaks

« Earlier | Later »