Training Log Archive: trailsnailIn the 7 days ending May 2, 2015:
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Saturday May 2, 2015 #
11 AM
walking 1:10:24 [0] 4.49 mi (15:42 / mi) +104ft 15:22 / mi
slept:7.0 weight:119lbs shoes: HOKA Conquest
A walk/slow jog w/ Dahn (in training)
3 PM
pickleball 2:30:00 [1]
slept:7.0 weight:119lbs
played unusually badly today :(
Friday May 1, 2015 #
2 PM
run/walk 29:56 [2] 3.21 mi (9:20 / mi) +35ft 9:14 / mi
slept:6.5 weight:119lbs shoes: Brooks PureGrit
HJ trail w/ RLShadow... walking breaks (1.5 min/break) not recorded
Thursday Apr 30, 2015 #
pickleball 2:00:00 [1]
slept:6.0 weight:120lbs
Tuesday Apr 28, 2015 #
2 PM
running (trail) 33:13 [2] 3.06 mi (10:52 / mi) +159ft 10:21 / mi
slept:6.5 weight:119lbs shoes: HOKA Kailua trail
Whiting Rd w/ RLShadow....took a short walking break after each mile
Sunday Apr 26, 2015 #
1 PM
orienteering 30:24 [1] 2.27 mi (13:22 / mi) +43ft 13:08 / mi
slept:7.0 weight:119lbs shoes: Brooks Cascadia 5
Sprint at Gen Valley Park....didn't come in last