Training Log Archive: trailsnailIn the 7 days ending May 31, 2014:
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Saturday May 31, 2014 #
11 AM
orienteering 4:42:58 [1] 11.36 mi (24:55 / mi) +130ft 24:39 / mi
slept:7.0 weight:117lbs shoes: Asics 2150 white
ROCRochesterMapAdventure
Cheryl and I did the 5 hour. Her knee held up very well even after accomplishing our goal of having an ice cream at Hedonist :)
Thanks to Rick and Dick for all their hard work
Cheryl and I did the 5 hour. Her knee held up very well even after accomplishing our goal of having an ice cream at Hedonist :)
Thanks to Rick and Dick for all their hard work
Thursday May 29, 2014 #
pickleball 2:30:00 [2]
slept:6.5 weight:117lbs
Wednesday May 28, 2014 #
3 PM
running 44:55 [2] 4.17 mi (10:47 / mi) +40ft 10:41 / mi
slept:7.0 weight:117lbs shoes: Brooks PureGrit
A run/walk w/ RLS and then a mile run by myself on the HJ trail. It was nice to have some company for a change :)
Tuesday May 27, 2014 #
pilates core 1:00:00 [2]
slept:6.5 weight:117lbs
Monday May 26, 2014 #
pickleball 1:45:00 [3]
slept:7.0 weight:117lbs
Outdoors ! Windy ! still fun:)