Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Apr 12, 2014:

activity # timemileskm+ft
  pickleball3 6:30:00
  pilates core1 1:00:00
  orienteering1 54:46 2.54(21:34) 4.09(13:24) 53
  running1 21:43 2.28(9:30) 3.68(5:54) 60
  Total6 8:46:29 4.82 7.76 113
averages - sleep:6.5 weight:117.4lbs

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 12, 2014 #

pickleball 2:30:00 [2]
slept:6.5 weight:117lbs

Friday Apr 11, 2014 #

4 PM

running (trail) 21:43 [2] 2.28 mi (9:30 / mi) +60ft 9:16 / mi
slept:6.5 weight:118lbs shoes: Brooks Cascadia 5

A perfect day ! Finally!

Thursday Apr 10, 2014 #

pickleball 2:30:00 [1]
slept:5.5 weight:117lbs

Tuesday Apr 8, 2014 #

pilates core 1:00:00 [2]
slept:7.0 weight:117lbs

Web Rec class

Sunday Apr 6, 2014 #

1 PM

orienteering (brown) 54:46 [1] 2.54 mi (21:34 / mi) +53ft 21:08 / mi
slept:7.0 weight:118lbs shoes: Salomon XA pro 3D ultra

Ice breaker at Genesee Country Museum property. I wish the leaves could be taken off before each event; it would make it much easier to stay on course :)
3 PM

pickleball 1:30:00 [2]

« Earlier | Later »