Training Log Archive: trailsnailIn the 7 days ending Feb 22, 2014:
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Saturday Feb 22, 2014 #
stair climbing 10:00 [2]
slept:7.0 weight:116lbs
At hotel in Denver. 12 flights, 2 sets . starting at 6th floor - sprint up 3 flighs, down to bottom, sprint up 6 flights and walk up last 3.
walking 28:37 [1] 1.7 mi (16:50 / mi)
Thursday Feb 20, 2014 #
skiing 4:30:00 [2]
slept:6.0
See RLS's log. My Garmin battery life too short.
This was the most challenging day on the slopes as snow fall caused trouble turning when needed. Got the hang of it after a while and w/ some hints from RLS :)
This was the most challenging day on the slopes as snow fall caused trouble turning when needed. Got the hang of it after a while and w/ some hints from RLS :)
Wednesday Feb 19, 2014 #
downhill skiing 4:50:00 [1]
At Beaver Creek....not as big as Vail, but still fun. Bonus ! Freshly-made Choc Chip Cookies handed out slopeside at 3pm!! (smart way to get skiers off the mountain in a timely fashion :)
Tuesday Feb 18, 2014 #
downhill skiing 5:00:00 [2]
Vail again....got over to the back bowls today ....spectacular views (see RLS's log for tracks)
11 AM
pickleball 3:33:09 [0] 25.26 mi (8:26 / mi) +14656ft 5:27 / mi
Monday Feb 17, 2014 #
11 AM
downhill skiing 3:42:47 [2] 19.84 mi (11:14 / mi) +12208ft 7:06 / mi
slept:6.0
With RLS and Cheryl at Vail ! Beautiful day for skiing. We took a tour along with 5 Kiwis led by a nice volunteer lady who telemarked. Lots of great conversations on lifts with people from far away places. The skiing was superb. Cheryl's knee did well for most of the day but she bowed out before RLS and I. What we thought would be our last run of the day turned into our second to last run after some 'recalculating' needed to be done ( my fault....sorry Cheryl and RLS ). My Garmin died way before we were done..grrr
At least there's no record of my faux pas in my log.... :)
At least there's no record of my faux pas in my log.... :)