Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Jan 11, 2014:

activity # timemileskm+ft
  pickleball2 2:45:00
  running1 39:55 3.49(11:26) 5.62(7:06) 89
  Total3 3:24:55 3.49 5.62 89
averages - sleep:7.3 weight:116.5lbs

«»
1:45
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 11, 2014 #

8 AM

running 39:55 [2] 3.49 mi (11:26 / mi) +89ft 11:10 / mi
slept:8.0 weight:117lbs shoes: Saucony Progrid xodus 3

HJ trail....it was nice to run w/ only one layer needed :)
Trail conditions were icy in spots. I didn't even notice it was raining until was driving home.

Thursday Jan 9, 2014 #

pickleball 1:45:00 [1]

Monday Jan 6, 2014 #

pickleball 1:00:00 [1]
slept:6.5 weight:116lbs

Subbed in the 7pm ladder league...partners were Jay , Joyce , and Debbie H. I felt bad that I didn't hold up my end very well when partnered w/ Joyce...:(

« Earlier | Later »