Training Log Archive: trailsnail

In the 7 days ending Nov 30, 2013:

activity

time

miles

+ft

pickleball

7:00:00

running

34:40

3.01

(11:31)

4.84

(7:09)

shoveling

30:00

Total

8:04:40

3.01

4.84

averages - sleep:7.6 weight:116.2lbs

2:30

0:00

pickleball 2:30:00 [1]
slept:7.5 weight:116lbs

pickleball 2:30:00 [1]
slept:8.0 weight:117lbs

running (trail) 34:40 [2] 3.01 mi (11:31 / mi) +15ft 11:28 / mi
slept:8.0 weight:116lbs shoes: Vasque screw shoes

Did my own personal turkey trot on the blissfully uncrowded Hojack trail..
(FR is working, but regular laptop is not)

pickleball 2:00:00 [1]
slept:7.0 weight:116lbs

shoveling 30:00 [3]