played at 2 places - Ontario Beach and Summerville courts. w/ Paul, Cheryl and RLS
10 AM
walking25:00 [1] 1.5 mi (16:40 / mi)
When the courts got too wet to play, Cheryl and I walked out to the end of the pier and back. Lots of guys catching sheep's head fish and then throwing them back...exciting to catch, terrible to eat
run/walk38:35 [2] 3.24 mi (11:55 / mi) +45ft11:45 / mi slept:7.0 weight:115lbs shoes: Adidas Kanadia
Walking to/from the rail trail and running on rail trail in Rush....surprisingly unsoggy :)
7 PM
orienteering1:17:31 [1] shoes: Brooks Cascadia 5
ROC training at Iron. Bay W. Did L2, from a meet in 2011, with Paul at a leisurely pace which was great for really comparing the map to reality...My FR lost contact w/ satellites....probably better than for me to lose contact w/ the map :)