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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Jun 29, 2013:

activity # timemileskm+ft
  pickleball2 4:00:00
  orienteering1 1:35:20 3.25(29:20) 5.23(18:14) 113
  walking1 55:00 3.0(18:20) 4.83(11:24)
  kayaking1 30:00
  waterskiing2 20:00
  Total7 7:20:20 6.25 10.06 113
averages - sleep:7.1 weight:115.8lbs

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Saturday Jun 29, 2013 #

pickleball 2:00:00 [1]
slept:7.0 weight:116lbs

40 players at WRC today due to copious rain recently and special guests in attendance from out of town.

Friday Jun 28, 2013 #

pickleball 2:00:00 [3]
slept:7.5 weight:117lbs

Under the radar at WRC. The official word was no open gym, but in fact, there was! 8 people total

Wednesday Jun 26, 2013 #

8 AM

waterskiing 10:00 [2]
slept:7.0 weight:116lbs

Nice, smooth water

Tuesday Jun 25, 2013 #

7 AM

walking (road) 55:00 [3] 3.0 mi (18:20 / mi)
slept:7.0 weight:115lbs

A walk with my sister along the shoreline road :)
10 AM

kayaking 30:00 [1]

In my niece's plastic, sit-inside kayak that she graciously leaves at the cottage for all to use; Arthurd wouldn't be caught dead in it :)
3 loons and a motoring Merganser family of 14 and some pesky,invasive cormorants
5 PM

waterskiing 10:00 [2]

Behind my cousin's wave runner - the waves it generates aren't as exciting to cross over as a motorboat's but it'll do :)

Sunday Jun 23, 2013 #

1 PM

orienteering (Webster Park regular meet) 1:35:20 [1] *** 3.25 mi (29:20 / mi) +113ft 28:24 / mi
slept:7.0 weight:115lbs shoes: Brooks Cascadia 5

My real total time was 112 minutes, but instead of 'Lap', I was pushing on/off for a couple of controls....had some issues, but was glad to finish in under 2 hours, UNTIL, I download the course and arthurd says, " Ah...you missed a few and did some out of order...." That totally befuddled me.
" Hmmm ...what course did you do ?", asks arthurd.
"Brown.." That's when I looked at the top of the map and see ORANGE

Note :
Silly girl, make sure your map is the right color before looking at anything else

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