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Training Log Archive: trailsnail

In the 7 days ending May 11, 2013:

activity # timemileskm+ft
  pickleball4 7:00:00
  running2 1:13:06 7.05(10:22) 11.35(6:26) 270
  lawn mowing1 1:00:00
  Total7 9:13:06 7.05 11.35 270
averages - sleep:6.8 weight:116.2lbs

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Saturday May 11, 2013 #

pickleball 2:00:00 [2]
slept:7.5 weight:115lbs

WRC - A surprise visit from Gil who popped inside after finishing 32 loops of the 1 mile trail on the rec ctr's property. There was some kind of ultramarathon going on where you could see how much distance you could cover in up to 12 hours

Friday May 10, 2013 #

3 PM

running (trail) 35:41 [2] 3.76 mi (9:30 / mi) +20ft 9:27 / mi
slept:6.0 weight:115lbs shoes: Brooks Cascadia 5

Hojack Trail..."Summer is Coming"
humidity 99%

Thursday May 9, 2013 #

pickleball 2:00:00 [1]
slept:6.5 weight:115lbs

Some fun games...Paul and I almost beat veterans(and just back from their time in 'The Villages') Joyce and Richard which felt good :)

Tuesday May 7, 2013 #

2 PM

running (trail) 37:25 [2] 3.3 mi (11:21 / mi) +250ft 10:36 / mi
slept:6.5 weight:118lbs shoes: Brooks Cascadia 5

Whiting Rd. Very nice conditions....felt OK

Sunday May 5, 2013 #

10 AM

pickleball (outdoor) 1:30:00 [1]
slept:7.5 weight:118lbs

Played hooky from church to play at Webster Park w/ Paul, Kay and Robin
1 PM

lawn mowing 1:00:00 [1]

3 PM

pickleball 1:30:00 [2]

At Webster Park w/ Mike and Deb, Mike L., Kay, + Cheryl

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