Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Jan 5, 2013:

activity # timemileskm+ft
  pickleball3 5:30:00
  shoveling1 1:00:00
  running1 40:14 3.12(12:55) 5.01(8:01) 249
  Total5 7:10:14 3.12 5.01 249
averages - sleep:7.4 weight:113lbs

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 5, 2013 #

pickleball 2:00:00 [1]
slept:8.0 weight:114lbs

Thursday Jan 3, 2013 #

pickleball 1:30:00 [1]

Tuesday Jan 1, 2013 #

1 PM

running (trail) 40:14 [2] 3.12 mi (12:55 / mi) +249ft 12:00 / mi
slept:7.5 weight:113lbs shoes: Vasque screw shoes

This is the first New Years Day in a long time that I didn't do the Mendon Freezeroo race. Sadly no more road races for me. The Whiting Rd trail was nicely packed except for the south end field loop. It was a very popular place to be today.

Monday Dec 31, 2012 #

9 AM

pickleball 2:00:00 [2]
slept:7.0 weight:113lbs

Lots of running around today. Good play w/ Paul, 3 Mikes, Susan and RLS to name a few

Sunday Dec 30, 2012 #

shoveling 1:00:00 [1]
slept:7.0 weight:112lbs

« Earlier | Later »