Training Log Archive: trailsnailIn the 7 days ending Nov 24, 2012:
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Saturday Nov 24, 2012 #
pickleball 2:30:00 [2]
slept:7.0 weight:115lbs
A long session of play and everyone there played at my level or better so lots of good games in my book ! Jayne, Paul, 3 Mikes, Debbie, Helena, Rich, Cynthia, Angela + Steve, Terry, John F.
MIA : RLS and Cheryl
MIA : RLS and Cheryl
Thursday Nov 22, 2012 #
11 AM
running 40:07 [1] 4.06 mi (9:54 / mi) +30ft 9:49 / mi
slept:7.0 weight:112lbs shoes: Brooks Adrenaline10
My own personal Turkey Trot on the HJ trail. I slowed my pace down to see if it would keep my knees from bothering me. Seemed to work...didn't have a brace on either
Wednesday Nov 21, 2012 #
pickleball 2:00:00 [2]
slept:6.5 weight:113lbs
WRC- did lots of running and arm swinging w/ Paul,Nancy,Mike+Debbie,Robin and RLS...a good workout :)
Monday Nov 19, 2012 #
12 PM
running 29:16 [1] 2.57 mi (11:22 / mi) +156ft 10:45 / mi
slept:7.0 weight:113lbs shoes: Brooks Cascadia 5
Just one loop around today....a little muddier than I thought it would be
Sunday Nov 18, 2012 #
pickleball 1:45:00 [1]
slept:7.0 weight:113lbs
10 people including Paul and me...Carole R brought her son and his wife....Jayne was there also and played well