Training Log Archive: trailsnailIn the 7 days ending Nov 17, 2012:
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Saturday Nov 17, 2012 #
pickleball 1:45:00 [1]
slept:7.0 weight:114lbs
Thursday Nov 15, 2012 #
pickleball 1:30:00 [3]
slept:6.5 weight:114lbs
Wednesday Nov 14, 2012 #
raking 1:00:00 [1]
slept:6.5 weight:114lbs
Monday Nov 12, 2012 #
9 AM
running 32:25 [2] 3.46 mi (9:22 / mi) +176ft 8:56 / mi
slept:7.5 weight:114lbs shoes: Asic Gel Foundation
A HJ run...nice conditions...my knee had had enough after 3.5 miles so walked back (unrecorded 8 mins) to the car
Sunday Nov 11, 2012 #
raking 1:15:00 [1]
pickleball 2:00:00 [2]
slept:7.5 weight:114lbs
A more intimate group of 6: Jayne,Kay, Dick,John F, Paul, and me. Some very good games