Training Log Archive: trailsnailIn the 7 days ending Oct 27, 2012:
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Saturday Oct 27, 2012 #
pickleball 2:00:00 [1]
slept:7.5 weight:115lbs
Indoors at WRC. Good fun w/ Paul, Cheryl,RLS,Kay,Wayne,Carole R. and Debbie
Friday Oct 26, 2012 #
pickleball 1:30:00 [1]
slept:6.5 weight:116lbs
Outdoors ! Webster Park. I was glad the nets were still up on such a beauteous day. We were serenaded by someone else in a car with their music turned up and distracted by the Webster XC team and a deer running around the court perimeter :) Good luck tomorrow Webster !
Thursday Oct 25, 2012 #
3 PM
walking (trail) 1:14:46 [1] 3.58 mi (20:53 / mi) +907ft 16:51 / mi
slept:7.0 weight:116lbs
After my run on Sunday, my R knee got a little swollen. I've ignored the pain in both my knees for quite a while, but swelling is something I pay attention to. Went to the orthopedist on Tues. Xrays are clean so I'm getting an MRI on Mon.
Swelling and pain are less so, as the beautiful day HAD to have some outdoor activity, a walk at Ellison W. fit the bill.
Swelling and pain are less so, as the beautiful day HAD to have some outdoor activity, a walk at Ellison W. fit the bill.
Sunday Oct 21, 2012 #
12 PM
running (trail) 1:00:27 [2] 5.19 mi (11:39 / mi) +295ft 11:03 / mi
slept:8.51 weight:117lbs shoes: Brooks Cascadia 5
My first run back at the scene of the accident. I believe the surroundings were beautiful, but unfortunately my eyes were downwardly cast on the trail to prevent further mishaps.
0 trips 0 falls
0 trips 0 falls