Training Log Archive: trailsnailIn the 7 days ending Oct 20, 2012:
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Saturday Oct 20, 2012 #
pickleball 1:40:00 [1]
slept:8.0 weight:116lbs
more Rec ctr action: Paul,Mike S, Mike, Jayne , Kay, Joyce, Sue, Mae, Carol and me. Definitely due for a run tomorrow
Friday Oct 19, 2012 #
pickleball 2:00:00 [1]
slept:7.0 weight:116lbs
Played at an odd time 7-9pm on a FRIDAY assuring that we are total pball geeks. There were a total of 8 at the Rec ctr- Mike the magician, Carl, Susan, Helena, newbie Lee, Terry L, Paul and me
Thursday Oct 18, 2012 #
3 PM
running (trail) 47:49 [2] 5.03 mi (9:31 / mi) +242ft 9:06 / mi
slept:7.0 weight:115lbs shoes: Brooks Cascadia 5
A Hojack run
1 trip 0 falls
1 trip 0 falls
Tuesday Oct 16, 2012 #
3 PM
running 50:01 [2] 5.3 mi (9:27 / mi) +123ft 9:14 / mi
slept:6.5 weight:115lbs shoes: Brooks Adrenaline10
A run from home on a glorious weather day
Sunday Oct 14, 2012 #
1 PM
pickleball 1:00:00 [1]
7 people including John, Mike S., Paul, Kay, Jayne and Carol
3 PM
running (road) 27:54 [3] 3.04 mi (9:11 / mi) +39ft 9:04 / mi
max:170 slept:8.5 weight:115lbs shoes: Asics 2150 white
A shorter but faster than usual run from home. .7 mile walk afterwards not logged