Training Log Archive: trailsnailIn the 7 days ending Feb 25, 2012:
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Friday Feb 24, 2012 #
8 AM
downhill skiing 4:39:39 [1] 30.42 mi (9:12 / mi) +21607ft 5:30 / mi
slept:7.0
Nicer conditions today...skied until 1:45 and heard a great bluegrassey band at the original base lodge from 2- 4. My new favorite beer is Otter Creek Black IPA
Thursday Feb 23, 2012 #
8 AM
downhill skiing 5:15:08 [2] 27.76 mi (11:21 / mi) +18577ft 6:57 / mi
slept:6.5
Not all the distance was skied as my FR was on while riding lifts....a more challenging ski day than I'm used to as snow fell after grooming causing some fun conditions early on, but later, the snow started getting mogul-y w/ more skiers pushing snow into piles. All 3 of us stayed together pretty well today.
Wednesday Feb 22, 2012 #
strength training 20:00 [1]
slept:7.0
Too short a session to offset eating my way to Burlington and back...Ben and Jerry's, a donut at a cider mill and some excellent brewskies at a brewery in Burlington. OH!! I did do some walking at the Champlain waterfront
Tuesday Feb 21, 2012 #
downhill skiing 4:00:00 [2]
Skiing w/ rls and Cheryl...Stowe is awesome !
4 PM
running (and walking) 1:00:00 [1]
slept:6.0 shoes: Brooks adrenaline
An apres ski walk/run through Stowe w// rls and Cheryl...very bad footing on the walking trail until we hit the sidewalks.
Not enough calories expended to offset a very nice Italian dinner
Not enough calories expended to offset a very nice Italian dinner
Sunday Feb 19, 2012 #
3 PM
running 1:15:09 [3] 7.48 mi (10:03 / mi) +414ft 9:33 / mi
slept:8.0 weight:116lbs shoes: Brooks Adrenaline10
One last substantial run before switching over to skiing in the coming week