Training Log Archive: trailsnailIn the 7 days ending Feb 11, 2012:
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Saturday Feb 11, 2012 #
pickleball 2:00:00 [1]
slept:7.0 weight:118lbs
4 people for some pretty good play. Paul's knee had us quitting at the 2 hour point...I would drag him to Dr Bronstein if I could...
shoveling 20:00 [1]
Thursday Feb 9, 2012 #
4 PM
running 55:03 [2] 5.18 mi (10:38 / mi) +703ft 9:25 / mi
max:170 slept:6.5 weight:118lbs shoes: Brooks adrenaline
4 hill repeats on GE
Tuesday Feb 7, 2012 #
strength training 20:00 [1]
slept:6.5 weight:118lbs
Monday Feb 6, 2012 #
2 PM
running 1:09:31 [3] 7.01 mi (9:55 / mi) +173ft 9:42 / mi
max:170 slept:6.0 weight:118lbs shoes: Brooks Adrenaline10
Took advantage of the super day to begin adding some more distance and remove some super bowl food calories (although I'm eating chips and guacamole as I log this).
Sunday Feb 5, 2012 #
downhill skiing 2:30:00 [3]
slept:7.0 weight:117lbs
Bristol slope conditions were the worst I've experienced in a long time. But the company (rls and Cheryl) was very pleasant, and the price was almost nothing thanks to rlshadow being a Bristol employee :)