Training Log Archive: trailsnailIn the 7 days ending Dec 31, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 31, 2011 #
pickleball 1:45:00 [1]
slept:8.5 weight:116lbs
Lots of people playing today - even Linda Kohn + Rick Wohrner :)
Friday Dec 30, 2011 #
2 PM
running 40:04 [2] 3.95 mi (10:08 / mi) +47ft 10:02 / mi
slept:4.0 weight:116lbs shoes: Asics 2150 white
Not feeling very perky today even when dosed w/ Aleve and pseudafed...hopefully this cold will be gone asap
Thursday Dec 29, 2011 #
pickleball 2:00:00 [1]
slept:7.5 weight:117lbs
Wednesday Dec 28, 2011 #
1 PM
running 32:50 [2] 2.58 mi (12:44 / mi) +79ft 12:22 / mi
slept:7.5 weight:117lbs shoes: LaSpotiva Pikes Peak trail
1 loop at Whiting road w/ rlshadow...enough snow for rock skis, but everyone chose to be walkers or, in our case, joggers
Tuesday Dec 27, 2011 #
pickleball 1:00:00 [1]
slept:7.0 weight:117lbs
At the Webster Rec ctr w/ Paul, Jayne et. al.
11 AM
running 45:34 [3] 4.32 mi (10:33 / mi) +529ft 9:27 / mi
shoes: Brooks adrenaline
Some Glen Edith hill repeats X3...
Even though I'm less than 85%, I guess I'll run in the Mendon New Years Day race
Even though I'm less than 85%, I guess I'll run in the Mendon New Years Day race