Training Log Archive: trailsnailIn the 7 days ending Oct 29, 2011:
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Saturday Oct 29, 2011 #
lawn mowing (and raking) 3:00:00 [3]
slept:8.5 weight:117lbs
Friday Oct 28, 2011 #
3 PM
running 37:36 [2] 4.01 mi (9:23 / mi) +30ft 9:19 / mi
slept:6.5 weight:117lbs shoes: adidas adizero trail
A run on the HJ w/ rlshadow (for most of it)
Tuesday Oct 25, 2011 #
4 PM
running (trail) 39:05 [2] 4.15 mi (9:25 / mi) +40ft 9:20 / mi
slept:6.5 weight:117lbs shoes: Brooks Cascadia 5
Hojack trail run
Sunday Oct 23, 2011 #
2 PM
running 1:15:58 [2] 6.22 mi (12:13 / mi) +500ft 11:21 / mi
slept:7.0 weight:118lbs shoes: adidas adizero trail
Utilizing more of the north Webster trail system than usual, I took advantage of glorious weather to go for another run. 3 days in a row of running is an unusual pattern for me and, hopefully, not detrimental ...