Training Log Archive: trailsnailIn the 7 days ending Jun 16, 2011:
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Fr | Sa | Su | Mo | Tu | We | Th |
orienteering (score-O) 59:41 [0] 3.73 mi (16:00 / mi) +280ft 14:56 / mi
slept:6.5 weight:118lbs shoes: adidas trail
trail running hills 1:02:09 [3] 4.72 mi (13:10 / mi) +640ft 11:40 / mi
slept:7.5 weight:118lbs shoes: adidas adizero trail
running (road) 1:15:55 [3] 7.35 mi (10:20 / mi) +423ft 9:48 / mi
slept:6.5 weight:117lbs shoes: Avia AviLite III