Training Log Archive: trailsnailIn the 7 days ending Apr 16, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
walking (Orienteering orange cours) 46:29 [2] 2.14 mi (21:43 / mi) +89ft 20:54 / mi
slept:7.0 weight:119lbs shoes: adidas trail
running hills 2:04:38 [3] 11.0 mi (11:20 / mi) +562ft 10:48 / mi
weight:119lbs shoes: Brooks adrenaline