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Training Log Archive: TimM

In the 1 days ending Jul 16, 2018:

activity # timemileskm+m
  Running1 49:02 3.67(13:22) 5.9(8:19) 454
  Total1 49:02 3.67(13:22) 5.9(8:19) 454

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Mo

Monday Jul 16, 2018 #

Running 49:02 [2] 5.9 km (8:19 / km) +454m 6:00 / km

Like the entire French population, I did not feel good when I woke up this morning. Yesterday evening’s events were compounded by a bit of a horrendous day, so crashed pretty hard on this and bailed. Oh well, at least got out.

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