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Training Log Archive: FE

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  Cycling2 5:02:45 86.32(3:30) 138.92(2:11) 1000
  Total2 5:02:45 86.32(3:30) 138.92(2:11) 1000

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Sunday May 3, 2020 #

Cycling 4:01:00 [3] 69.8 mi (3:27 / mi) +690m 3:21 / mi
ahr:136 max:151 shoes: TCR

Flat solo 25 mile loop N at 18.1mph. Then looped S with C for 45 miles, Dunsfold-Wisboro-Rudgwick at just under 17. C's best ride to date.Several periods of spots of rain v light drizzle. Incident free ride. Even drivers seem chilled too.

Wednesday Apr 29, 2020 #

Cycling 1:01:45 [3] 16.52 mi (3:44 / mi) +310m 3:32 / mi
ahr:135 max:159 shoes: TCR

Shamley-Farley Heath-Newlands Felt legless but had PRs on all three hills.
Caught rider across Farley Hth, he held me off on Brook railway hill, overhauled him over the top and realised I'd reached TH.
BMW almost hit me side-on on Merrow RAB, Can't believe they didn't see me, as I had time get their Reg as they drove straight at me. Nearly caught them at lights.

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