Training Log Archive: FEIn the 7 days ending Apr 5, 2020:
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Sunday Apr 5, 2020 #
Cycling 1:41:00 [3] 17.6 mi (5:44 / mi) +500m 5:16 / mi
ahr:118 max:144 weight:70.2lbs shoes: Anthem
MTB short sleeves and shorts. Tough going on slow rear puncture (solid slime) b/w 10-20 psi. Much repumping with micro pump!
Saturday Apr 4, 2020 #
Cycling 2:58:00 [3] 42.9 mi (4:09 / mi) +960m 3:53 / mi
ahr:133 max:152 shoes: TCR
ITW to collect Garmin, out to SHills, with no planned route: Newlands-HH Lane-Pealake-Leith Hill-Friday St. Sunny, warm with numerous stops. Found trailer cafe near HStM. Sooo quiet in the hills.
Thursday Apr 2, 2020 #
Cycling 1:00:28 [3] 18.1 mi (3:20 / mi) +175m 3:15 / mi
ahr:137 max:150 shoes: TCR
Mayford-Labs-Merrist with C.
Great following the racing line through RAB, though the idiots appear just often in the usual places.
Feeling slightly better than of late.
Great following the racing line through RAB, though the idiots appear just often in the usual places.
Feeling slightly better than of late.
Wednesday Apr 1, 2020 #
Cycling 49:00 [3] 14.1 mi (3:29 / mi) +165m 3:21 / mi
ahr:133 max:141 shoes: Propel
E Clandon-Ripley-W Clandon with C. Dusk to dark ride. Bike just serviced.
HR low again....?
HR low again....?