Training Log Archive: FEIn the 7 days ending Mar 1, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cycling intervals 9:31 [4] 2.9 mi (3:17 / mi) +70m 3:03 / mi
ahr:157 max:167 shoes: Propel
Cycling 3:03:00 [3] 50.0 mi (3:40 / mi) +900m 3:28 / mi
ahr:139 max:167 shoes: Propel
Cycling hills 9:58 [5] 1.9 mi (5:15 / mi) +129m 4:20 / mi
ahr:166 max:182 shoes: Propel