MTBO 3:05:00 [3] 25.0 km (7:24 / km) +545m 6:40 / km
ahr:133 max:158 shoes: Anthem
3 hr MTBO Score SLOW Chilworth - Paired with C
Felt like a right punter today. New map board fell apart at B22 (1) (10 mins swopping over C's), got separated for 5 mins, MR problems on Blackheath (5+ mins), poor RC decision, went by one 20 pt control. Positives were: good initial plan and early MR was faultless, and so was last 20 mins. Got 50% of pts in that hour. Think it went wrong when I got RC wrong, compounded soon after when we got separated. C did well. Hope he learnt what to do, as well as not!
Route was: B22,31,23,11,25,32(missed route to 26)R33,(went past 26),13,23,24.
Mountain biking 38:00 [2] 12.0 km (3:10 / km) +200m 2:55 / km
shoes: Anthem
Out and back to Chilworth, collected remains of map board coming back.