Training Log Archive: FEIn the 7 days ending Dec 16, 2018:
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Saturday Dec 15, 2018 #
Orienteering 25:00 [1] 2.2 km (11:22 / km) +55m 10:06 / km
Newlands Corner - GO Xmas Event - A third of the light blue.
C wanted to go, and I got a map of Newlands & St Martha's.
Shuffled slowly at little more than walking pace in 2degs, windy/rain. Hamstring tweaked mildly within 5 mins. If it hadn't, I wouldn't have gone much further in any case.
C enjoyed his first proper event on a relatively technical orange. Mulled wine & mince pies afterwards- nice!
C wanted to go, and I got a map of Newlands & St Martha's.
Shuffled slowly at little more than walking pace in 2degs, windy/rain. Hamstring tweaked mildly within 5 mins. If it hadn't, I wouldn't have gone much further in any case.
C enjoyed his first proper event on a relatively technical orange. Mulled wine & mince pies afterwards- nice!