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Training Log Archive:
FE
In the 7 days ending Jun 24, 2018:
activity
#
time
miles
km
+m
Balance exercies
1
5:00
Running
1
1:00
Total
1
6:00
[1-5]
1
1:00
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»
0:06
0:00
» now
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Sunday Jun 24, 2018
#
Running
1:00
[
1
]
Found some soft paths through the bracken on St Martha's, before the football.
Balance exercies
5:00
[
0
]
At a loss how speed up recovery. Standing on one leg is ideal in small doses with gentle massage.
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