Training Log Archive: FEIn the 7 days ending Jun 3, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 3, 2018 #
Fast Walking 45:00 [3] 3.0 km (15:00 / km) +220m 10:59 / km
Shere - normal walking & 4 walking intervals (3-5 min) on the scarp slope.
Saturday Jun 2, 2018 #
Fast Walking 55:00 [1] 5.0 km (11:00 / km) +200m 9:10 / km
Shere - N Downs
Wednesday May 30, 2018 #
Running 1:00 [1]
Late evening Blackheath, eerie & misty with nightjars, a barking deer, and a single gunshot!